Washington DC: PTSD and the Window of Tolerance

It never fails. I am going along, seemingly handling all the big deals in my life, balancing all the balls, spinning all the plates: family, job, continuing education for said job, bills, friends, and just when I feel like I have it all going for me… WHAM! The tiniest issue takes my feet out from under me and I’m a puddle on the floor.

Sexual Abuse And Human Trafficking Of Boys And Men In Washington DC

I wrote this piece of poetry after touring with a documentary on human trafficking that featured my story called, Stopping Traffic. At every show, I was confronted with questions bordering on accusations that sexual abuse and rape and human trafficking doesn’t happen to boys and men in places like Washington DC.

Avoid PTSD Caregiver Burnout Washington DC

One of the primary reasons my first marriage broke down and why my second marriage is so successful, is NOT because I have fully recovered from PTSD, but because of how Melissa and I dealt with it as a couple. This is very important for PTSD caregivers in Washington DC to know.

How Do People Washington DC Deal With PTSD Triggers

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Washington DC deal With PTSD Triggers.