Washington DC: Child abusers – the world’s most advanced torture and brainwashing experts. Living with PTSD.

A sudden bombardment of triggers can take you down a rabbit hole without a rope! I had become overwhelmingly nostalgic for the small amount of positive stories from my childhood I have saved on my hard drive.Danger-zone. Washington DC

Washington DC: Books On Living With People With PTSD

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Washington DC deal With PTSD Triggers. Washington DC Books On Living With People With PTSD

Washington DC: Complications arise with a new job. Fear of oversharing when you are a PTSD survivor.

I don’t want my new boss to regret hiring me. She is an amazing boss and very kind, someone I connect to instinctively. I mustn’t lose her trust, or run away out of fear of what might become of our effective working relationship if I overshare at some point. Washington DC

Washington DC: Post-school holidays re-set. PTSD self-scan.

School holidays give me perspective on life. Now I’m out the other side and husband is back at work, kids back to nursery/school, I miss everyone, the lovely togetherness and long for the weekends when we can all just BE. I don’t miss the hectic mess and lack of peace at home.