Doing Something Meaningful Together in Washington D.C.
Sh*t… it’s f’ing hard. Not usually my beautiful public school education lingo, but it’s far from ‘jolly hockeysticks darlings’. For the 8th morning in a row, my little 4 year old boy was afraid, scared, terrified about going to school. Washington DC
The first time I was out of my parents’ physical reach I was truly on my own. Aged 6. I was to become the survivor, the soldier, the toughie (his words). I was Daddy’s number 1 ‘son’. I was groomed to follow in his footsteps from that moment forward. Washington DC
Christmas is coming. It’s bloody well almost round the mountain, about to ‘sleigh’ my brain all over again. The annual dread of the ‘big day’. Memories, triggers, confusing feelings, remorse and more. Sound familiar? Heavens above, you are not alone! Washington DC
It is one week and 2 days since I started taking full spectrum CBD oil. What a shock though to be hit between the eyes with the reality of the ying and yang of ‘me’ and what is is like to live with ‘me’, what it is to love and depend on ‘me’…with and without CBD. Washington DC
CPTSD (Complex Post-Traumatic Stress Disorder) is a nasty piece of work. Getting away to the countryside for half term with the children was a mental mission! Washington DC
It’s is easy to feel lost with CPTSD. With triggers going off around me most of the time it is a constant and exhausting battle to keep the show on the road. Washington DC
The dilemma is as follows: how to be a peaceful loving mother to your children when your mother was toxic, never gave love, abandoned you from a very young age, abused you? Washington DC
Outside help and support for living with both ASD and CPTSD is vital for my mental well being, my marriage and relationships. Washington DC
A sudden bombardment of triggers can take you down a rabbit hole without a rope! I had become overwhelmingly nostalgic for the small amount of positive stories from my childhood I have saved on my hard drive.Danger-zone. Washington DC
In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Washington DC deal With PTSD Triggers. Washington DC Books On Living With People With PTSD
