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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Washington DC

7 Ways to Maximize Brain Performance: Start Your Day Right in Washington DC to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Washington DC

Breaking the Habit of Being Stressed in Washington DC–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Washington DC

Exercise and Mental Health: Getting Better Sleep in Washington DC

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Exercise and Mental Health in Washington DC: Distract Yourself

Exercise and Mental Health in Washington DC: Reducing Stress Naturally

Nutrition and Mental Health in Washington DC: A Word About Alcohol

Washington D.C. PTSD Collab

Washington D.C. PTSD Collab

Doing Something Meaningful Together in Washington D.C.

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Tag: drjohnaking

What Happens when PTSD is Triggered in Washington DC
PTSD Recovery

What Happens when PTSD is Triggered in Washington DC

Dr. John A. King November 12, 2021

What Happens when PTSD is triggered in Washington DC?

#dealwithit#dealwithitbook#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#police#posttraumaticstress#ptsd#ptsd #cptsd #drjohnaking#ptsdawarness#ptsdspouse#ptsdwife#stress2strength#trauma#veterancptsddrjohnakingptsdrecoverysurvivor
Washington DC: 6 steps to Recover from A Bad Day
PTSD Recovery

Washington DC: 6 steps to Recover from A Bad Day

collabteam July 1, 2021

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Washington DC, there are some things that can really help on those shitty days.

#dealwithitcptsddrjohnakingptsdptsdhelpptsdrecovery
PTSD and Lack of Sleep in Washington DC: a Few Tips to Help you Manage
PTSD Recovery

PTSD and Lack of Sleep in Washington DC: a Few Tips to Help you Manage

Dr. John A. King May 25, 2021

If you’re dealing with PTSD in Washington DC, sleepless nights happen–you know they are going to happen, so there are a few things you can do to help you manage yourself when they do.

#dealwithit#dealwithitbook#drjohnakingdrjohnakinginsomniaptsd and sleepptsdrecovery
Complex PTSD: From Surviving to Thriving In Washington DC.
PTSD Recovery

Complex PTSD: From Surviving to Thriving In Washington DC.

Dr. John A. King May 27, 2020

I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving Washington DC.

#delawithitcomplexptsdcptsddrjohnakingpolicesuicideptsdsurvingtothrivingveteranvetreransuicide
How to Help Someone With PTSD In Washington DC.
PTSD Recovery

How to Help Someone With PTSD In Washington DC.

Dr. John A. King May 26, 2020

People are becoming more and more aware of PTSD in Washington DC, so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?

#delawithitcptsddrjohnakingpolicesuicideptsdveteranvetreransuicide
Best Book For Helping Someone With Complex PTSD In Washington DC.
PTSD Recovery

Best Book For Helping Someone With Complex PTSD In Washington DC.

Dr. John A. King May 26, 2020

People are becoming more and more aware of PTSD and Complex PTSD in Washington DC, so I thought I would address the elephant in the room – I Don’t have it how can I help someone who does?

#delawithitcptsddrjohnakingpolicesuicideptsdveteranvetreransuicide
Helping Someone With Complex PTSD In Washington DC.
PTSD Recovery

Helping Someone With Complex PTSD In Washington DC.

Dr. John A. King May 26, 2020

People are becoming more and more aware of PTSD and Complex PTSD in Washington DC, so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?

#delawithitcptsddrjohnakingpolicesuicideptsdveteranvetreransuicide
Complex PTSD And Self Care in Washington DC
PTSD Recovery

Complex PTSD And Self Care in Washington DC

Dr. John A. King May 26, 2020

I looked out over the crowd in Washington DC, a mixture of both veterans and nonmilitary personnel. And I said Washington DC What About Complex Post Traumatic Stress Disorder and Self Care?

#dealwithitcomplexptsdcptsddrjohnakingptsdsexualabuseveteran
Managing And Treating Complex PTSD In Washington DC
PTSD Recovery

Managing And Treating Complex PTSD In Washington DC

Dr. John A. King May 26, 2020

Washington DC My simple Complex PTSD Treatment method is that I have gotten into a habit of trying to control my environment.

dealwithitdrjohnakingptsdptsdcollabptsdtreatmentsuicideveteran
Managing PTSD In Washington DC
PTSD Recovery

Managing PTSD In Washington DC

Dr. John A. King May 26, 2020

Washington DC My simple self PTSD Treatment method is that I have gotten into a habit of trying to control my environment.

dealwithitdrjohnakingptsdptsdcollabptsdtreatmentsuicideveteran

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